Balance with Love was birthed to honor my own evolution as a human and spiritual being. My practice truly began as a young person spending time with my grandmother, learning all the ways that she took care of herself. Journaling, praying, reading, movement. These ways of being were instilled into me as the future cornerstones of my work.

I began my professional wellness journey as a personal trainer. The way that I was initially brought up in fitness, I learned to do everything in parts. The culture seemed to be centered on creating a dependence on us as trainers, to keep them coming back.

I knew in my body that these ideals were out of alignment with my spirit. It wasn’t about having the ideal physique or offering the perfect package as a trainer – I desired harmony between all the parts of mind, body, and spirit. I also suffered from depression, and while physical activity was helpful, it was only one piece of the puzzle.

After observing, experiencing, living… I recognized that each part of our being must work together to support our highest good. I knew I wanted to encourage my clients to find their own unique and personal practice.